Individual coaching

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Unleash your potential
to achieve your goals

I put more than 25 years of experience in business and support leaders, managers and their teams.

My approach to individual coaching allows you to take a step back, to (re)connect yourself to the essentials and to make choices aligned with your professional objectives and your singularity.

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No one is in a better position than oneself to get to know and make personal choices, as long as he has a space of trust to express himself.

Carl Rogers

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What is individual coaching?

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Individual coaching is a Structured, confidential and time-limited support.
It helps you clarify your goals, mobilize your resources and make decisions in line with your aspirations.

It's a process collaborative, where I guide you step by step towards taking concrete consciousness, of Durable adjustments and implementations adapted actions to your professional reality.

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What are the benefits of individual coaching?

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Committing to coaching is Invest in yourself and take a step back on its practices and modes of operation.

Identify your resources

Discover and fully exploit its potential and hidden talents.

lift limiting beliefs

Go beyond its blockages and open the field of professional possibilities.

strategy

Experiment with new approaches

Gain serenity and efficiency thanks to methods, adapted tools.

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Develop your skills and know-how

evolve with confidence in your professional environment.

Getting coached means activating a powerful lever for
achieve its goals and Strengthen personal and professional alignment.

>Learn more

My approach:
human, pragmatic and strategic

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With 25 years of business experience, including 15 years in the management committee, I experienced from the inside the challenges of leadership, human dynamics, the complexity of organizations and the tensions between performance and meaning.

Today I combine this Field experience and of Professional Coach for
Offer support that is both demanding and deeply human.

Trust framework

A Trusted Framework
to explore

I create an active and benevolent listening space to allow you to take a step back and move forward with clarity.

Puzzle

Tailor-made tools
and powerful

I mobilize various approaches to make you progress with relevance and efficiency.

Compass

an accompaniment
Towards alignment

I accompany you to advance in coherence between lasting performance, fulfillment and leader posture.

My approach in 6 key steps

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Individual coaching can be done in a personal or professional setting.

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Contact interview offered

First meeting to clarify your need, define your expectations and validate the relationship of trust.

in business : exchanges with the manager or HR to align expectations, issues and objectives.

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Step 2

Support validation

Definition of the coaching framework: duration, frequency and modalities. Validation of objectives and outcome indicators.

in business : tripartite exchange to formalize objectives and engage stakeholders.

Step 3

Coaching sessions

Guided exploration process, promoting awareness and experimenting with new approaches and tools adapted to your context and your challenges.

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Step 4

Intermediate balance sheet

Point of step to measure the progress made against the objectives set.

in business : A tripartite point can be organized to measure impacts and adjust the approach if necessary.

Continuation of support

Deepening of themes and consolidation of learning for sustainable integration.

Closing of coaching

Assessment to celebrate the progress made, anchor learning and consider the rest.

in business : tripartite interview to share developments and open up to future prospects.

Sessions can be done face-to-face In my space dedicated to Maisons-Laffitte, in another place or remotely, according to your preferences.

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My areas of intervention

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I accompany you on the issues essential to your development and your professional success.

Taking office
and new responsibilities

Succeed in your transition and affirm your leadership in your new missions.

Personal and professional development

Strengthen your confidence, improve your communication and better manage your emotions.

Career orientation and transitions

Clarify your aspirations and make choices aligned with your values.

Leadership and managerial posture

Affirm your style, inspire and federate.

Coach Manager role

Develop your skills to grow your team.

stress management
and emotions

Adopt effective strategies for more serenity and performance.

Need support for you or for an employee?

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